We’re redefining the standard for workplace well-being.
Work From Om® integrates practices of mindfulness, yoga, mobility, ergonomics and human connection into workplaces for healthier, happier and higher-functioning employees.
We partner with forward-thinking employers to give teams access to a variety of practices throughout the workday because we know that people who prioritize well-being will perform better.
Our turn-key solutions are tailored to the needs of company culture, led by Work From Om®-trained instructors and include a custom virtual studio for you and your company.
Our Offerings
Redefining Routine Package
A structured program with regularly scheduled classes, workshops, daily rituals and practices, along with an accountability framework to keep you and your team on track towards routine and resilience.
Guided Classes
Our consistent and accessible practices of yoga, meditation, mobility and more are for employees with any and all levels of experience. We offer cost-saving subscriptions and packages are tailored to your needs.
Signature Workshops
Building the Work From Om® foundation. From breath awareness to ergonomics to digital diets, we'll help your team function more effectively just by bringing a little OM to work.
Development Workshops
Advanced study designed to help participants access resilience, mindful management & leadership, time management, communication, goal setting and authentic excellence—Work From Om®-style.
It really works. Just ask our clients.
“It was great to be a part of the social experience – some of my friends and I sent private messages saying hi to each other right before it started. This is so needed and so refreshing given the situation we are all in. The routine and the amount of time were also perfect for a WFH day. I would do this nearly every day if I could.
— Dan, SVP
“Since I have been working from home, I find that I do not get up and walk around or stretch often, so by the end of the work day, I am stiff. These [Work From Om®"] workshops help keep your blood flowing!”
— Diedre, Supervisor
“I've attended some Stretch & Refresh sessions which have been wonderful experiences to break up the work day. The sessions do not require any prior experience or level of flexibility. I highly recommend Work from Om® as a way to promote relaxation and refresh employees to get back to work more productively.”
— Lindsey, Supervisor
Reach out to us today.
Let’s have a conversation about how we can support you and your team.