In the News

March 9, 2021

Mindfulness Practices For The Pandemic Home Stretch

February 21, 2021

7 Habits to Help Make Your Meditation Practice Stick, According to People Who Do It Every Day

February 15, 2021

Productivity Hacks to Get Shit Done: How to be Productive at Home

January 28, 2021

Sarah Vaynerman of ‘Work From Om’: Getting An Upgrade; How Anyone Can Build Habits For Optimal Wellness, Performance, & Focus

December 11, 2020

Our Favorite Stretches for Stress Relief

November 12, 2020

Yoga Instructors Recommend These Stretches to Help You Wake Up and Get Energized Every Morning

November 6, 2020

Practice Mindfulness with a Digital Diet

January 24, 2019

Episode 251: Sarah Vaynerman – WORK FROM OM®

January 4, 2019

6 Common Beliefs About Productivity That Are Total Lies

December 12, 2018

5 Ways to Practice Mindfulness in Your Everyday Life

December 10, 2018

Mindfulness Routines with Kids During the Holidays

December 4, 2018

Episode 60: Work From OM

September 20, 2017

Do Yoga, Work Harder: How Productivity Co-Opted Relaxation

May 10, 2016

Yoga For Brain Power: Mindfulness Exercises Reduce Effects Of Cognitive Impairment By Improving Memory, Mood

December 7, 2015

Sarah Vaynerman’s Work From Om Brings Balance to Our Lives by @projectmaven

October 14, 2015

This Is Your Brain and Body on Yoga and Meditation: 4 Powerful Scientific Findings

May 12, 2015

Bringing Yoga & Meditation to the Workplace: Work From Om

July 27, 2014

Why Yoga Could Help You Thrive at Work