Yoga, meditation and mindfulness for professionals and workplaces in New York City, Chicago & beyond.
Work From Om® provides workplace meditation, yoga and mindfulness with a full array of guided classes, engaging workshops and custom experiences designed specifically for a workplace setting. Our programs are designed to enrich workplace wellness and culture.
Work From Om® brings yoga to your office. You can choose between a traditional Yoga practice with a flow sequence on a yoga mat or a Stretch / Refresh option with no mat, no change of clothing, no sweat.
Work From Om® brings mediation to your office. Meditation promotes mental clarity, reduces stress and improves decision-making.
Wellness & Mindfulness Workshops
Beyond office yoga and meditation, Work From Om® also leads workshops to promote wellness and mindfulness initiatives.