Mental clarity, reduced stress and improved decision-making are just a few of the many benefits of mindfulness and meditation. In work settings, this translates to sharper minds, calmer bodies, and professionals who can make decisions and act from a place of balance and heightened awareness.
Signature Guided Meditation
Work From Om® provides a foundation on which participants can build a personal mindfulness-based meditation practice. Our certified and experienced teachers make meditation approachable, accessible and enjoyable and leave time for Q&A following every session. Work From Om® meditation guides are trained and experienced in popular stress-relief techniques including mindfulness meditation, reflective and intention meditation, compassion and gratitude meditation, breathing meditation and body scan meditation. With regular sessions, participants are empowered to build a personal meditation practice that can be accessed any time, anywhere.
Why Work From Om® Meditation?
Sessions scheduled for your preferred time
Cost-saving subscriptions and packages available
Meditation programs are designed for a workplace setting
Venue and studio partnerships to meet your offsite needs
Certified, experienced meditation guides