WORK. LIFE. BALANCE.
Work From Om® has provided over 100 companies in New York City with onsite yoga, meditation and mindfulness programs for employees at all levels of experience. Offering a modern, friendly approach to an age-old practice, Work From Om®’s guided classes and workshops use mindfulness and movement as widely accessible vehicles to lower stress, increase mind-body awareness and, with continued practice, improve overall health, fitness and wellbeing. Our certified, experienced teachers bring colleagues together to enjoy a buildable practice that rewards students with consistent growth, celebrating victories big and small along the way.