5 Companies Crushing The Wellness Game

workplace wellness

Thanks to a growing yoga industry, holistic health obsessions and hundreds of trending articles circulating the internet about living your healthiest life in mind and body, “wellness” is one of the biggest buzzwords of 2016. But meditation advocates and organic farmers aren’t the only ones jumping on the wellness train; companies have begun to mix up their health program offerings to stay up to date on these changes.

So why do companies have a vested interest in workplace wellness? The obvious answer is that they care if their employees are healthy. The other reasons are based on facts proven by successful wellness programs. Companies that have more robust wellness offerings experience lower employee absenteeism and reduced healthcare costs. By offering yoga or group fitness classes, you will not only see an improvement in overall employee health but increased engagement and productivity during work hours.

Obviously some companies have caught on sooner than others. Some organizations are knocking the wellness game out of the park with unique and plentiful offerings to keep employees fit, healthy and productive at work. Check out these five companies who are ahead of the workplace wellness game:

  • Greatist — This wellness publication sure knows how to practice what they preach by treating their employees right. From monthly team sweats to weekly yoga and a fitness stipend, every Greatist employee is sure to keep their body healthy and happy. That way, they know how to write about wellness and set an example for the rest of the world.
  • FitBit — By creating custom programs for tons of other organizations, FitBit has figured out how competitions and gamification can improve employee overall health and ultimately lower company health costs. It’s no surprise that this 9 year old fitness company has fitness and wellness incentives for their employees. Their “Workout Wednesdays” give employees the chance to participate in various workouts throughout the day and you guessed it, they also have step challenges running throughout the year with seriously awesome rewards for winners.
  • Google — No one’s surprised to see this tech giant here. Google is known for being an amazing employer and offering the most sought after employee perks. They surely encompass wellness initiatives such as on-campus fitness classes and gyms, massage stipends and most importantly, free and healthy food options all day every day!
  • General Electric — This age-old corporation might be older than your grandma, but they sure know how to stay up to date with wellness offerings. Besides offering a stellar health coach program and employee and family health counseling, they use social media to create a buzz around their #GetFit competition which has reached over 25 million participants per year.
  • Sprinklr — This NYC-based startup offers a top notch insurance options in addition to gym membership discounts. But why stop there? Sprinklr also offers in-office yoga with a Work From Om teacher on a regular basis. Plus, who wouldn’t want to join a company who calls their employees “Sprinklrites?”

Why Sweatworking Is Replacing Networking

The new age of networking is here and it's covered in a thin layer of sweat.

 

Sick of having to choose between after work networking events and your evening workout? Fret no more fitness-focused professionals, because the age of sweatworking is here and it’s awesome! Meeting new people, forming new connections and keeping your body fit and healthy has never been easier to do all at once. Sweatworking is a term being used to describe networking events that include group workouts, team building exercises and healthy snacks or drinks. Whether your team is sweating through a cardio session or breathing together in a yoga class, sweatworking is beginning to replace traditional networking events.

 

Thanks to the sweatworking trend, gyms and fitness studios are seeing increased bookings. Many gyms, such as Equinox, have even begun to create classes specifically tailored to companies hosting sweatworking events. Some programs include challenges that employees can participate in over time while others are team building exercises built into a fitness class. Work From Om® is bringing mindful sweatworking programs directly to the office by offering on-site yoga and meditation sessions that help companies create more productive employees through breath awareness and mindful movement.

 

So, why sweatworking? What sort of benefits do these programs offer that traditional networking events fall short on? Some companies have begun using Sweatworking as a recruiting tool. When you put potential employees through a rigorous workout or team building exercise, their efforts can often reflect work ethic, willpower and determination. For current employees, sweatworking is a great way to build employees up by putting them through challenging experiences together and getting through it as a group. When you experience this sort of heightened excitement and satisfaction, you’re more likely to form closer and more positive relationships with those you experience it with. And let’s face it, it’s hard to deny the endorphins you get after an intense workout!

 

Most importantly, any healthy or mindful activities in the office are great for overall company health. When you encourage employees to stay active, they tend to lead healthier lifestyles. When you offer a group cardio or yoga class instead of drinking and eating events, employees begin to see positive results in their physical appearance, self confidence and general well being. Ultimately, this can lower healthcare costs for a company and create a more positive work environment with healthy, empowered employees. A happy workplace is filled with employees eager to sweat together at work events rather than nursing a hangover from the networking drink-up.

Not at a company that offers yoga classes or team workouts in the office? Work From Om® has teamed up with The Projective Space on the Lower East Side to bring yoga and networking events to NYC professionals every Tuesday evening. Start with an hour of vinyasa followed by complimentary drinks and networking in the downtown co-working space. Check out the Event Calendar for details on this weekly sweatworking event!